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Hello Wellness Seekers!

Thank you for visiting our blog. 

I'm Yamira  Lee "Mira"  Johnson Certified Holistic Life Coach, Licensed Food Safety Manager,

Wellness Cook & Food Whisperer.

 

My wellness journey has led me on a quest for the latest  news, research, curated content and resources to help You stay on track with life's demands. 

Our blog is based on life experiences, anecdotal evidence, expert collaborations, latest research and news. All the content shared here is for educational purpose only and it does not intend to replace medical advice or diagnose any health conditions. Always consult with a trusted medical professional. 

 

Feel welcome to click on the affiliate links we share. On some of them we will receive compensation for sharing. Nevertheless, is our intend to share brands, products and services we have used, enjoyed or can bring value to our audience in any way. 

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