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The moment when we must define what we want to be in life, usually one of the most

difficult. The matter is complicated by the inexperience that we hold in adolescence and many

sometimes because we lack information or do not have the necessary advice.

Today, the Hispani...

February 9, 2016


For over 20 years the Mexican poet Octavio Paz, Nobel Prize for Literature 1990, used to claim that the diversity of America is the source of his greatness and not a source of weakness. Two decades later, it is a fact that the November elections will be the most diver...

February 9, 2016



Latinos and Latinas carry in our DNA the vocation to serve others. We do it in little things, like helping the needy, care for the sick and pamper our loved ones Why not turn your passion for public service in a well-paid career, with flexible schedules filled with p...

February 9, 2016


When the popular consumption of a product category causes more deaths than all accidents on the roads of the United States and all deaths by firearms it is time to take action.


We speak of course of drug use, both illegal as heroin and opium-derived painkillers and pr...

February 9, 2016


Each election cycle Latinos make history by setting new numerical record of political participation. The elections of 2016 will be no exception as a new high of 27.3 million voters Latino origin could cast his vote on November 8 projects.


44 percent of those million d...

February 9, 2016


Central American migrant children who arrived in the United States over the past five years, fell victim to trafficking because there was inadequate supervision of the Office of Refugee Reassignment Department of Health and Human Services (HHS) people They claimed tha...

February 6, 2016



With 31 cases of confirmed in the United States Zika virus, most made by patients who went abroad and were bitten by mosquitoes "Aedes", the Centers for Disease Control (CDC), asked launched a travel warning to Central and South America, and they updated recommendati...

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Hello Wellness Seekers!

Thank you for visiting our blog. 

I'm Yamira  Lee "Mira"  Johnson a Holistic Life Coach  &

Wellness Chef.


My wellness journey has led me on a quest for the latest  news, research, curated content and resources to help You stay on track with life's demands. 

Our blog is based on life experiences, expert collaborations, latest research and news. 


Feel welcome to click on the affiliate links we share. On some of them we will receive compensation for sharing. Never the less we like to share brands, products and services that can bring value to our audience and help in any way. 

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