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October 22, 2018

Easy and delicious recipes to help reduce inflammation.

Thanks to the early incompetence of my pancreas, which today do not stop agradecer- much I learned to escape the temptations ago sugar. So I can attest that, while not easy, the effort is We all have a weakness for some sweet succulence no more tempting-or cream-flavor...

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Hello Wellness Seekers!

Thank you for visiting our blog. 

I'm Yamira  Lee "Mira"  Johnson a Holistic Life Coach  &

Wellness Chef.

 

My wellness journey has led me on a quest for the latest  news, research, curated content and resources to help You stay on track with life's demands. 

Our blog is based on life experiences, expert collaborations, latest research and news. 

 

Feel welcome to click on the affiliate links we share. On some of them we will receive compensation for sharing. Never the less we like to share brands, products and services that can bring value to our audience and help in any way. 

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