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November 10, 2018

Fall and winter travels are a wonderful time to meet with family and friends to celebrate with thanksgiving all the wonderful moments the year brought. However, staying cool, calm and collected during travels can be a challenge on its own. 

Here's is a list of 8 basic...

November 8, 2018

Bullying vs. Emotional Intelligence by Yamira Lee Johnson

Bullying is often referred to as a behavior observed among school aged children. However, what happens when a young bully is encouraged or does not receive the proper tools to improve their behavior and the resou...

November 6, 2018

What do you need to take into account when choosing College?

After all the years of homework, projects, essays, teacher’s notes etc., Finally, High School is over. Now what?

According to the U.S. Department of Education. During the 2017-2018 school year, over 3 million s...

November 6, 2018

Surviving the Holidays and Starting the New Year right is possible. Just follow these simple steps.

November 1, 2018

Dealing with the Holiday Season can be joyful times for many and extremely emotional. How can Hurting Parents endure this emotional times?

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Hello Wellness Seekers!

Thank you for visiting our blog. 

I'm Yamira  Lee "Mira"  Johnson a Holistic Life Coach  &

Wellness Chef.


My wellness journey has led me on a quest for the latest  news, research, curated content and resources to help You stay on track with life's demands. 

Our blog is based on life experiences, expert collaborations, latest research and news. 


Feel welcome to click on the affiliate links we share. On some of them we will receive compensation for sharing. Never the less we like to share brands, products and services that can bring value to our audience and help in any way. 

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