All in One
Certified Holistic Life Coach,
Florida Licensed Food Safety Manager,
Wholesome Meals Planner,
Wellness Cooking Instructor,
Family and Corporate Events
serving Central Florida and Beyond.
Healthier Cooking Classes/Workshops
June & July Summer Session 2022
Class investment depends on group size, topic and class duration.
Foodie Champs Summer Camp 2022
From day one, expect foodie champs to learn simple best practices to be enjoy creating delicious dishes, in a safe and clean kitchen environment. Every day, foodie champs will have access to a full kitchen, pantry, equipment, and professional instruction by Chef Mira.
Food and kitchen safety practices.
How to Meal prep, for wellness, time and budget
Nutritional value of ingredients
Planning and budgeting a meal
Healthier Oils, Salts, Vinegars, Sugars
Condiments Groups and Applications
Handcrafted pasta & 3 sauces (marinara, Alfredo, and herbs)
One pot meal Sir Fry & Sautee - All ingredients, Plant based, Gluten Free
Wholesome baking & Alternative flours
Easy Breakfast, Lunch, Dinner Menu
Breakfast Crepes, omelets, egg cups, tortillas
Lunch, Salads 101, Sandwiches, pot pies, empanadas, pop tarts
Dinner Roasting meats & vegetables with flavor
Each Foodie champ will create a signature recipe from the pantry, and name it.
Participants will learn how to write a cooking show script.
Family activity; record a short 3 minute- signature recipe, cooking video at home.
Foodie Champ Certificate- Food safety practice.
Foodie Champ T shirt
$25 budget Grocery card
10:00 to 3:00 pm
Tuesday 28 to
10:00 am to 3 pm
5 Loaves Kitchen 101-3 Door left of building by playground
1491 E SR 434, Winter Springs Fl 32708
Wholesome Food is Fuel
We plan, prep and cook.
You can take back control of your time!
Its a win win!
We create delicious meals with wholesome ingredients and traditional flavors.
Central Florida Delivery
available upon request, fee's may apply.
Pick up Foundry Center
1491 E. State Rd 434 #103 Winter Springs
Place and pay your order by Wednesday.
Delivery next Tuesday.
Located rear back of Foundry Center
Parking by playground
"5 Loaves Kitchen" Banner
Healing from Within
Walk in Your Purpose!
Life is full of wonderful experiences and also challenging ones. We offer effective E I and Wellness practices to navigate and enjoy your live's journey.
Breaking Bread with Mira, Inc.,
We are back to serving!
Catering, Meal prep, and live cooking classes.
We also offer
Online Holistic Life Coaching, Wholesome Cooking Classes & Cooking eBooks
Serving from the Foundry Center in Winter Springs!
We appreciate your continued support!
Would you like to offer our online healthy cooking classes to your group, family or communty?
Contact us and get Cooking!