Meal Plans

Made for YOU!
Fresh. Delicious
Coach Mira Cooks
Meal Plans
Heart Health
Farm Fresh
Meal Prep Plan
Coach Mira Cooks
Shop. Prep
Coach Mira Cooks
Order your plan today!

Food is Fuel and has direct impact in ones performance, health and relationships. 

Lifestyle diseases like, Malnutrition, Obesity, Diabetes, Hypertension, Joint inflammation,

Chronic Food allergies, are just some top issues caused by lack of much needed nutrients.


Hectic schedules, and multiple responsibilities can prevent anyone from eating a fresh homemade meal. North Ohio Medical Group reports that 20 % of all American meals are eating in the car. 


Have you fallen into the trap of overspending hard earned money on nutrient depravedprocessed foods that can contribute to fatigue, mental fogs and weak immune systems? 

Suffer no more, SupperWholesome is here!

Coach & Wellness Chef Mira Cooks :

SupperWholesome Meal Plans

Our weekly meal plans meet your wellness needs with scrumptious flavors, while you take your time back. 

Let us know what you like, what you don't eat or if you have special meal needs and we can shop, prep, cook and deliver to your home or office. 

  • Affordable meal prep plans take the hassle away from planning your individual or family meals.

  • Diabetes, Hypertension friendly recipes

  • Gluten Free, Paleo options always available upon request. 

  • Wholesome, fresh, organic, responsibly sourced Ingredients.

  • 80/20 Plant based plans Vegan/Vegetarian, Mediterranean, wholesome carbs

  • Great Healthy Meals packed with flavor 

  • Delivery in Central Florida Area (based on availability). 

We do the work so you can take time back, while reaching 

your wellness goals. 

Ready to start your Aging and Living Well journey?

Once we receive your request, we'll contact you to confirm your order, and get you on your way to eating fresh, delicious homemade meals without the hassle of researching recipes, shopping, prepping and  cooking. 


You can take back your precious time and feel great living life to the fullest.


Order by Friday, meal delivery or pick up by following Wednesday.