Balanced gut bacteria impacts overall health and wellness. A healthy gut can prevent diseases improve digestion and nutrition. 

This Free resource explains the importance of being mindful when it comes to caring for what is now called our "second brain". 

Click here to Download your Free eBook with recipes, 7 day planner, micro/macro information and a convenient shopping list. 

"In the midst of the storm, mindfully seek healing and purpose"

Vegan Trio
Breaking Bread with Mira, Inc.,
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