Hello Wellness Seekers!

Thank you for visiting our blog. 

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I'm Yamira  Lee "Mira"  Johnson Certified Holistic Life Coach, Licensed Food Safety Manager,

Wellness Cook & Food Whisperer.

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My own wellness journey led me on a quest for answers to understand how to deal with autoimmune and other modern lifestyle diseases.

You'll find in our blog health and wellness best practices, expert curated content, and resources to learn how to find wholeness, while staying on track with life's demands. 

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Our blog is based on life experiences, anecdotal evidence, expert collaborations, latest research and news.

All the content shared here is for educational purpose only, and it does not intend to replace medical advice or diagnose any health conditions. Always consult with a trusted medical professional. 

We believe in sharing problem solving content and products, that have helpeds us  bring value to our family, friends and people we serve. 

Please take note we might receive Payment for affiliate links, services and products shared through our website and store help support our business operation. 

Thank you for Your support to small businesses! 

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Enjoy Much Peace & Health  

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